Frutos secos

60666338 · opf
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100g of Frutos secos contains 519 calories (kcal), 20.4g protein, 22.7g carbs and 36.7g fat.

Negative

per 100 g
SaltHigh salt 20.4 g
EnergyHigh calorie density 519 kcal
SugarSome sugar 17.3 g
Saturated fatSome saturated fat 4.3 g

Positive

per 100 g
ProteinSource of protein 20.4 g
FibreHigh fibre 9.3 g

Calculate by serving size

Quantity
Serving
519
kcal
20.4
protein
22.7
carbs
36.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 18% Fat 66%
NutrientAmountLevel
Energy519 kcal
Fat36.7ghigh
Saturated4.3gmoderate
Carbs22.7g
Sugars17.3gmoderate
Fibre9.3g
Protein20.4g
Salt20.4ghigh

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 519 kcal per 100g.