Milet couscous

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100g of Milet couscous contains 387 calories (kcal), 11g protein, 75g carbs and 4g fat.

Negative

per 100 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 11 g

Positive

per 100 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
387
kcal
11.0
protein
75.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 79% Fat 9%
NutrientAmountLevel
Energy387 kcal
Fat4gmoderate
Saturated0.5glow
Carbs75g
Sugars1.7glow
Fibre?
Protein11g
Salt?

Common Questions

How many calories are in Milet couscous?
Milet couscous contains 387 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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