100g of Spécial K contains 400 calories (kcal), 9.1g protein, 78.2g carbs and 7.3g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 9.1 g
0122040
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
9.1
protein
78.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 78.2g | |
| Sugars | 20g | moderate |
| Fibre | 7.3g | |
| Protein | 9.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spécial K?
Spécial K contains 400 kcal per 100g.
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