100g of Milo contains 890 calories (kcal), 1.8g protein, 14.8g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 890 kcal
0150400800
SugarSome sugar 10.4 g
0522.545
ProteinLow protein 1.8 g
026.744.589
FibreLow fibre 0.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
890
kcal
1.8
protein
14.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 73%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 890 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.9g | low |
| Carbs | 14.8g | |
| Sugars | 10.4g | moderate |
| Fibre | 0.6g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Milo?
Milo contains 890 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Protomalt extract (Sorghum, Barley), Milk solids, Sweet Vitamin premix (Vitamin C, Niacin, Vitamin B6, Vitamin B2, hey powder, Cocoa powder, Vegetable all, Calcium phosphate, Vmin D Vitamin B12), Salt, Ferric pyrophosphate, Malt flavour. A gens: Contains MILK & GLUTEN. May contain SOYA
Category
Other Servings
Related lists
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