100g of MILO contains 414 calories (kcal), 11.7g protein, 68.2g carbs and 10.5g fat.
Negative
per 100 gSugarHigh sugar 31.5 g
0522.545
EnergyHigh calorie density 414 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
ProteinLow protein 11.7 g
012.420.741.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
414
kcal
11.7
protein
68.2
carbs
10.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 68.2g | |
| Sugars | 31.5g | high |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in MILO?
MILO contains 414 kcal per 100g.
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