100g of bread contains 242 calories (kcal), 8.5g protein, 39g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.312.124.2
FibreSource of fibre 5.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
242
kcal
8.5
protein
39.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 39g | |
| Sugars | 2.5g | low |
| Fibre | 5.5g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in bread?
bread contains 242 kcal per 100g.
Is bread ultra-processed?
bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour, Water, Sourdough (Rye Flour, Water), Mixed Seeds and Flakes (11%) (Linseeds, Barley Flakes, Sunflower Seeds, Oat Flakes), Wholemeal Rye Flour, Rye Flour, Yeast, Salt, Caramelised Sugar Syrup (Sugar, Water), Malted Barley Flour, Wheat Gluten, Invert Sugar Syrup, Acidity Regulator (Sodium Acetate), Preservative (Sorbic Acid), Flour Treatment Agent (Ascorbic Acid), Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Also may contain Lupin, Mustard, Sesame Seeds and Soya. Find out more at: www.lovebakerstreet.com HOW TO STORE:
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
