100g of Twist contains 485 calories (kcal), 12g protein, 56g carbs and 23g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 485 kcal
0150400800
ProteinLow protein 12 g
014.524.348.5
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
485
kcal
12.0
protein
56.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 23g | high |
| Saturated | 17g | high |
| Carbs | 56g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Twist?
Twist contains 485 kcal per 100g.
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