Low Fat Plain Yoghurt

by Darling

1 kg

6009880839759 · opf

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100g of Low Fat Plain Yoghurt contains 46 calories (kcal), 4.1g protein, 7g carbs and 1.2g fat.

Yoghurt

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 4.1 g

01.42.34.6

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 46 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.1

protein

7.0

carbs

1.2

fat

Nutrition Facts per 100g

Protein 30% Carbs 50% Fat 20%

Nutrient	Amount	Level
Energy	46 kcal
Fat	1.2g	low
Saturated	0.9g	low
Carbs	7g
Sugars	3.8g	low
Fibre	1g
Protein	4.1g
Salt	0.1g	low

Common Questions

How many calories are in Low Fat Plain Yoghurt?

Low Fat Plain Yoghurt contains 46 kcal per 100g.

Is Low Fat Plain Yoghurt ultra-processed?

Low Fat Plain Yoghurt is NOVA group 3 (processed).

Ingredients

LOW FAT COW'S MILK (ALLERGEN), STABILIZER (MAIZE), YOGHURT CULTURE, PRESERVATIVE: PIMARICIN.

Other Servings

100g 1 serving (250g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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