PILCHARDS

6009880660155 · opf
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100g of PILCHARDS contains 100 calories (kcal), 15.1g protein, 1g carbs and 3.8g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 15.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
15.1
protein
1.0
carbs
3.8
fat

Nutrition Facts per 100g

Protein 61% Carbs 4% Fat 35%
NutrientAmountLevel
Energy100 kcal
Fat3.8gmoderate
Saturated1.3glow
Carbs1g
Sugars1glow
Fibre0.7g
Protein15.1g
Salt0.8gmoderate

Common Questions

How many calories are in PILCHARDS?
PILCHARDS contains 100 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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