MEDJOOL DATES

6009880127733 · opf
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100g of MEDJOOL DATES contains 276 calories (kcal), 1.8g protein, 75g carbs and 0.2g fat.

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 276 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 6.7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
276
kcal
1.8
protein
75.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 2% Carbs 97% Fat 1%
NutrientAmountLevel
Energy276 kcal
Fat0.2glow
Saturated0glow
Carbs75g
Sugars66ghigh
Fibre6.7g
Protein1.8g
Salt?

Common Questions

How many calories are in MEDJOOL DATES?
MEDJOOL DATES contains 276 kcal per 100g.

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