Strained Yoghurt Low Fat

by The Gourmet
1kg
6009879744118 · opf
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100g of Strained Yoghurt Low Fat contains 54 calories (kcal), 9.5g protein, 2g carbs and 0.7g fat.

Yoghurt

Negative

per 100 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 9.5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
9.5
protein
2.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 73% Carbs 15% Fat 12%
NutrientAmountLevel
Energy54 kcal
Fat0.7glow
Saturated0.5glow
Carbs2g
Sugars0.8glow
Fibre1g
Protein9.5g
Salt0.1glow

Common Questions

How many calories are in Strained Yoghurt Low Fat?
Strained Yoghurt Low Fat contains 54 kcal per 100g.

Ingredients

Pasteurised low fat milk; selected yoghurt cultures. STORAGE INSTRUCTIONS: AVERAGE VALUES ENERGY PROTEIN KEEP REFRIGERATED OC°- 5C° USE WITHIN 4 DAYS ONCE OPENED SERVING SUGGESTION: TO BE ENJOYED WITH TOPPINGS LIKE FRUIT, HONEY AND NUTS. FROM COOKING TO BAKING TO A CREAM REPLACEMENT - TRY ME. TYPICAL

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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