100g of Wholewheat Crispbread contains 361 calories (kcal), 9g protein, 58g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 9 g
010.818.136.1
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
9.0
protein
58.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 58g | |
| Sugars | 7g | moderate |
| Fibre | 7g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholewheat Crispbread?
Wholewheat Crispbread contains 361 kcal per 100g.
Is Wholewheat Crispbread ultra-processed?
Wholewheat Crispbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de Blé Entier (63%) (Gluten), Farine de Blé (Gluten), Huile Végétale Non Hydrogénée (Fruits de Palmier), Beurre (Lait), Sirop doré, Sirop de Glucose (Conservateur (Metabisulphite de Sodium)), Poudre de Lactosérum (Lait), Sel, Extrait de Malt (Orge (Gluten)), Agents Levants (Pyrophosphate Acide de Sodium, Bicarbonate de Sodium), Levure (Soja), Émulsifiant [Lécithine de Tournesol, Farine de riz, Agent Anti-Agglomérant (E341)]. Enzyme Protéolytique.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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