Filets de colin panes

6009702321707 · opf
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100g of Filets de colin panes contains 214 calories (kcal), 11.5g protein, 19g carbs and 9.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 2.5 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
214
kcal
11.5
protein
19.0
carbs
9.1
fat

Nutrition Facts per 100g

Protein 23% Carbs 37% Fat 40%
NutrientAmountLevel
Energy214 kcal
Fat9.1gmoderate
Saturated1.6gmoderate
Carbs19g
Sugars2.5glow
Fibre?
Protein11.5g
Salt0.3glow

Common Questions

How many calories are in Filets de colin panes?
Filets de colin panes contains 214 kcal per 100g.

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