100g of Yoghurt nature contains 143 calories (kcal), 4.8g protein, 25.8g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 4.8 g
04.37.114.3
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.8
protein
25.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 2.2g | low |
| Saturated | ? | |
| Carbs | 25.8g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | ? |
Common Questions
How many calories are in Yoghurt nature?
Yoghurt nature contains 143 kcal per 100g.
Is Yoghurt nature ultra-processed?
Yoghurt nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fat reduce milk stabilizer (E440, E331) Yoghurt culture
Category
Other Servings
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