100g of Brown Onion Soup contains 341 calories (kcal), 6.8g protein, 73g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 8.5 g
00.31.53
SugarSome sugar 9.9 g
0522.545
EnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 6.8 g
010.217.134.1
FibreLow fibre 1.2 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
6.8
protein
73.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.9g | low |
| Carbs | 73g | |
| Sugars | 9.9g | moderate |
| Fibre | 1.2g | |
| Protein | 6.8g | |
| Salt | 8.5g | high |
Common Questions
How many calories are in Brown Onion Soup?
Brown Onion Soup contains 341 kcal per 100g.
Is Brown Onion Soup ultra-processed?
Brown Onion Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Starch [Corn and/or Wheat (Gluten)], Salt, Monosodium Glutamate (Flavour Enhancer), Potassium Chloride, Irradiated Onion (3%) (Preservative: Sulphur Dioxide), Sugar, Flavourings (Soya), Colourant (Caramel), Vegetable Oil (Palm Fruit, TBHQ), Irradiated Herbs and Spices, Acids, Flavour Enhancer, Irradiated Garlic. Allergens: Wheat Gluten and Soya. May contain Cow's Milk. GUARA SATIS TEED SOUP BROWN ON ACTION QUESTIONS? COMMENTS? RECIPE IDEAS? Email: Customer Care Line: 0860 002740 For more great recipes, go to www.royco.co.za IF THIS PRODUCT FAILS TO SATISFY, WE WILL REPLACE IT. In Sout fami and h Many schoo every that b basi it al be the they c 45365 TYP NUTRE Energi Protein Carbol of whi Total Fat of whic Dietar Total 20
Allergens
Gluten, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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