100g of Low Fat Chunky Cottage Cheese contains 63 calories (kcal), 8.8g protein, 2g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
01.93.28.8
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
8.8
protein
2.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 57%
Carbs 13%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.6g | moderate |
| Carbs | 2g | |
| Sugars | 1.4g | low |
| Fibre | 0.5g | |
| Protein | 8.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Low Fat Chunky Cottage Cheese?
Low Fat Chunky Cottage Cheese contains 63 kcal per 100g.
Is Low Fat Chunky Cottage Cheese ultra-processed?
Low Fat Chunky Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurised skimmed milk*, Pasteurised cream*, Salt, Garlic salt (Salt, Maize, Spices), Chives (0.5%) (Irradiated), Stabiliser (E1422, E440, E500), Lactic culture, Calcium chloride (E509), Non-animal rennet, Preservative (Natamycin [E235]). *Protein source. Allergens: Cow's milk. DO NOT FREEZE. 0 g OF OPENING. USE WITHIN 5 DAYS CEWOO TYPICAL NUTRITIONAL Average values Energy Protein Glycaemic carbohydrate of which total sugar Total fat
Category
Other Servings
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