100g of Smooth Cottage Cheese Plain contains 67 calories (kcal), 12.1g protein, 3g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12.1 g
023.412.1
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
12.1
protein
3.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 76%
Carbs 18%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.3g | low |
| Carbs | 3g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 12.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Smooth Cottage Cheese Plain?
Smooth Cottage Cheese Plain contains 67 kcal per 100g.
Other Servings
Related lists
English
