Flax & coconut porridge

6009614734121 · opf
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100g of Flax & coconut porridge contains 415 calories (kcal), 24.5g protein, 8.2g carbs and 24.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.7 g
EnergyHigh calorie density 415 kcal
SugarSome sugar 8.2 g

Positive

per 100 g
ProteinHigh protein 24.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
415
kcal
24.5
protein
8.2
carbs
24.3
fat

Nutrition Facts per 100g

Protein 28% Carbs 9% Fat 63%
NutrientAmountLevel
Energy415 kcal
Fat24.3ghigh
Saturated10.7ghigh
Carbs8.2g
Sugars8.2gmoderate
Fibre?
Protein24.5g
Salt0.2glow

Common Questions

How many calories are in Flax & coconut porridge?
Flax & coconut porridge contains 415 kcal per 100g.