Oat bran

by Health connection Whole Foods
6009614730376 · opf
Scan with the Calori app

100g of Oat bran contains 246 calories (kcal), 5.2g protein, 75g carbs and 2.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 246 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 4.6 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
246
kcal
5.2
protein
75.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 6% Carbs 88% Fat 6%
NutrientAmountLevel
Energy246 kcal
Fat2.1glow
Saturated0.4glow
Carbs75g
Sugars0.5glow
Fibre4.6g
Protein5.2g
Salt?

Common Questions

How many calories are in Oat bran?
Oat bran contains 246 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (30.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English