Rolled Oats

6009515512309 · opf
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100g of Rolled Oats contains 427 calories (kcal), 10.7g protein, 61.6g carbs and 10.4g fat.

Negative

per 100 g
EnergyHigh calorie density 427 kcal
Saturated fatSome saturated fat 1.8 g
ProteinLow protein 10.7 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
427
kcal
10.7
protein
61.6
carbs
10.4
fat

Nutrition Facts per 100g

Protein 11% Carbs 65% Fat 24%
NutrientAmountLevel
Energy427 kcal
Fat10.4gmoderate
Saturated1.8gmoderate
Carbs61.6g
Sugars0glow
Fibre?
Protein10.7g
Salt?

Common Questions

How many calories are in Rolled Oats?
Rolled Oats contains 427 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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