100g of Vanilla flavour shake contains 389 calories (kcal), 32.7g protein, 38.9g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 32.7 g
011.719.538.9
FibreHigh fibre 7.2 g
03612
Calculate by serving size
Quantity
Serving
389
kcal
32.7
protein
38.9
carbs
9.8
fat
Nutrition Facts per 100g
Protein 35%
Carbs 41%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 38.9g | |
| Sugars | 34.6g | high |
| Fibre | 7.2g | |
| Protein | 32.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Vanilla flavour shake?
Vanilla flavour shake contains 389 kcal per 100g.
Is Vanilla flavour shake ultra-processed?
Vanilla flavour shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein blend (skim milk, milk protein); vegetable fat preparation (refined palm oil and refined soya bean oil; glucose syrup; milk protein; stabiliser: pentasodium triphosphate; anti-caking agent: silicon dioxide; flavour); fructose; oligofructose (chicory root extract); flavours (milk); acidity regulators: sodium citrate, potassium chloride, magnesium oxide; stabiliser: magnesium phosphate; vitamin and mineral mix (vitamin A as acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamine hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cyanocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulphate, copper gluconate); thickeners: carrageenan, guar gum; emulsifier: soya lecithin; vanillin; sweetener: aspartame, colour: beta-carotene.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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