BLUEBERRY RUSKS

6009233272578 · opf
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100g of BLUEBERRY RUSKS contains 396 calories (kcal), 8.7g protein, 61g carbs and 12.4g fat.

Bread

Negative

per 100 g
SugarSome sugar 16.4 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 1.1 g
EnergyModerate calorie density 396 kcal
ProteinLow protein 8.7 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProcessingUnprocessed

Calculate by serving size

Quantity
Serving
396
kcal
8.7
protein
61.0
carbs
12.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 62% Fat 29%
NutrientAmountLevel
Energy396 kcal
Fat12.4gmoderate
Saturated3.1gmoderate
Carbs61g
Sugars16.4gmoderate
Fibre2.9g
Protein8.7g
Salt1.1gmoderate

Common Questions

How many calories are in BLUEBERRY RUSKS?
BLUEBERRY RUSKS contains 396 kcal per 100g.
Is BLUEBERRY RUSKS ultra-processed?
BLUEBERRY RUSKS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Stoneground cake wheat flour Sugar Vegetable oil (Sunflower seeds Anti-oxidant: TBHQ) Blueberries (5 %) Coconut cream (Coconut extract Water) Buttermilk powder - Raising agent Salt Flavouring.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (32g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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