100g of Black garlic and onion bulgar wheat contains 355 calories (kcal), 11g protein, 68g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.835.5
FibreHigh fibre 6.9 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
11.0
protein
68.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 0.6g | low |
| Fibre | 6.9g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Black garlic and onion bulgar wheat?
Black garlic and onion bulgar wheat contains 355 kcal per 100g.
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