KitKat

20 g
6009188002749 · opf
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100g of KitKat contains 255 calories (kcal), 7g protein, 63g carbs and 26.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 47.5 g
Saturated fatHigh saturated fat 16.5 g
EnergyModerate calorie density 255 kcal
ProteinLow protein 7 g
FibreLow fibre 2.5 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
255
kcal
7.0
protein
63.0
carbs
26.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 49% Fat 46%
NutrientAmountLevel
Energy255 kcal
Fat26.5ghigh
Saturated16.5ghigh
Carbs63g
Sugars47.5ghigh
Fibre2.5g
Protein7g
Salt0.2glow

Common Questions

How many calories are in KitKat?
KitKat contains 255 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

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Category

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