100g of KitKat contains 521 calories (kcal), 6.8g protein, 60g carbs and 27.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49.2 g
0522.545
Saturated fatHigh saturated fat 15.5 g
01.5510
EnergyHigh calorie density 521 kcal
0150400800
ProteinLow protein 6.8 g
015.626.152.1
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
6.8
protein
60.0
carbs
27.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 27.7g | high |
| Saturated | 15.5g | high |
| Carbs | 60g | |
| Sugars | 49.2g | high |
| Fibre | 1.9g | |
| Protein | 6.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in KitKat?
KitKat contains 521 kcal per 100g.
Is KitKat ultra-processed?
KitKat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cane sugar, whole milk powder (17%), vegetable fat (fruit of the palm, shea nut, seed llipé), cocoa mass (11 %), wheat flour ( gluten ), lactose powder , cocoa butter, whey powder , emulsifier (soya lecithin (e322), e476, cocoa powder, leavening agent [e500(ii), yeast], flavor, calcium sulfate (e516), enzyme,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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