100g of Crunchy Granola contains 439 calories (kcal), 9.9g protein, 62g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 439 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 9.9 g
013.22243.9
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
439
kcal
9.9
protein
62.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 439 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 62g | |
| Sugars | 18g | moderate |
| Fibre | 8.4g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy Granola?
Crunchy Granola contains 439 kcal per 100g.
Is Crunchy Granola ultra-processed?
Crunchy Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled Oats ( wheat, gluten), Sugar, Vegetable Oil ( palm fruit), Water, Golden Syrup.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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