chunky full cream plain cottage cheese

by WOOLWORTHS FOOD
6009184733746 · opf
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100g of chunky full cream plain cottage cheese contains 204 calories (kcal), 8.2g protein, 3.3g carbs and 15.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 204 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
204
kcal
8.2
protein
3.3
carbs
15.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 7% Fat 75%
NutrientAmountLevel
Energy204 kcal
Fat15.3gmoderate
Saturated10.5ghigh
Carbs3.3g
Sugars1.2glow
Fibre1.7g
Protein8.2g
Salt0.8gmoderate

Common Questions

How many calories are in chunky full cream plain cottage cheese?
chunky full cream plain cottage cheese contains 204 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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