100g of Full Cream Plain Yoghurt contains 72 calories (kcal), 3.5g protein, 6g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
Positive
per 100 gProteinSource of protein 3.5 g
02.23.67.2
SugarLow sugar 3.5 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
3.5
protein
6.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 33%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 6g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | ? |
Common Questions
How many calories are in Full Cream Plain Yoghurt?
Full Cream Plain Yoghurt contains 72 kcal per 100g.
Is Full Cream Plain Yoghurt ultra-processed?
Full Cream Plain Yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Full cream milk Stabiliser (Plant-based stabilisers Emulsifier) Milk solids (Whey powder) Yoghurt cultures. Bifidobacterium (HN019) culture. ALLERGENS Cow's milk. This product has been made in a factory that uses both peanuts and tree nuts. VEGETARIAN WITH MILK STORAGE CONSUME WITHIN 3 DAYS OF OPENING. LID PLASTIC WIDELY RECYCLED TUB PLASTIC WIDELY RECYCLED CO.ZA/RECYCLE INDEPENDENT HALAAL حلال NATIONAL HALAAL TRUST UOS SA MILCHIK LA8015 $2827€ 781600, 9
Category
Other Servings
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