100g of Date MEDJOOL contains 277 calories (kcal), 1.8g protein, 66g carbs and 0.2g fat.
Negative
per 100 gSugarHigh sugar 66 g
0522.545
EnergyModerate energy density 277 kcal
0150400800
ProteinLow protein 1.8 g
08.313.927.7
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
277
kcal
1.8
protein
66.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 96%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 66g | |
| Sugars | 66g | high |
| Fibre | 7g | |
| Protein | 1.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Date MEDJOOL?
Date MEDJOOL contains 277 kcal per 100g.
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