Date MEDJOOL

by Karsten
6009163450534 · opf
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100g of Date MEDJOOL contains 277 calories (kcal), 1.8g protein, 66g carbs and 0.2g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 66 g
EnergyModerate calorie density 277 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
277
kcal
1.8
protein
66.0
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy277 kcal
Fat0.2glow
Saturated0glow
Carbs66g
Sugars66ghigh
Fibre7g
Protein1.8g
Salt0glow

Common Questions

How many calories are in Date MEDJOOL?
Date MEDJOOL contains 277 kcal per 100g.

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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