Berry muesli

by WOOLWORTHS FOOD

6009101708574 · opf

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100g of Berry muesli contains 404 calories (kcal), 9.7g protein, 51g carbs and 16.3g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 10.2 g

01.5510

EnergyHigh calorie density 404 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 14.3 g

0522.545

ProteinLow protein 9.7 g

012.120.240.4

Positive

per 100 g

FibreHigh fibre 8.3 g

03612

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

404

kcal

9.7

protein

51.0

carbs

16.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 52% Fat 38%

Nutrient	Amount	Level
Energy	404 kcal
Fat	16.3g	moderate
Saturated	10.2g	high
Carbs	51g
Sugars	14.3g	moderate
Fibre	8.3g
Protein	9.7g
Salt	0.2g	low

Common Questions

How many calories are in Berry muesli?

Berry muesli contains 404 kcal per 100g.

Is Berry muesli ultra-processed?

Berry muesli is NOVA group 3 (processed).

Ingredients

Oats Sugar (11 %)- Vegetable fat (Palm fruit) (Citric acid - Antioxidants: BHA - TBHQ) - Desiccated coconut (Preservative: Sulphur dioxide) Dried cranberries (1%) (Cranberries Sugar Vegetable oil [Sunflower seed]) Pumpkin seeds (1%). Sunflower seeds Corn starch Dried strawberries (1%) (Strawberries - Vegetable oil [Palm fruit]). Salt.

Allergens

Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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