100g of Crunchy Breakfast Granola contains 436 calories (kcal), 11g protein, 63g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 436 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 11 g
013.121.843.6
Positive
per 100 gFibreHigh fibre 10.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
436
kcal
11.0
protein
63.0
carbs
13.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 436 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 63g | |
| Sugars | 13g | moderate |
| Fibre | 10.4g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Crunchy Breakfast Granola?
Crunchy Breakfast Granola contains 436 kcal per 100g.
Is Crunchy Breakfast Granola ultra-processed?
Crunchy Breakfast Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, Golden syrup, Vegetable oil ([Sunflower seeds], Antioxidant: TBHQ), Brown sugar, Salt.
Allergens
Gluten, Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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