100g of Ostrich Whole Fillet contains 119 calories (kcal), 21.1g protein, 2g carbs and 3.1g fat.
Negative
per 100 gFibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 21.1 g
03.6621.1
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
21.1
protein
2.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 2g | |
| Sugars | ? | |
| Fibre | 1g | |
| Protein | 21.1g | |
| Salt | ? |
Common Questions
How many calories are in Ostrich Whole Fillet?
Ostrich Whole Fillet contains 119 kcal per 100g.
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