Flips Chio

by ultje

200 g

6007709006177 · opf

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100g of Flips Chio contains 489 calories (kcal), 14g protein, 52g carbs and 24g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

EnergyHigh calorie density 489 kcal

0150400800

Saturated fatSome saturated fat 3.5 g

01.5510

ProteinLow protein 14 g

014.724.548.9

Positive

per 100 g

SugarLow sugar 2.8 g

0522.545

Calculate by serving size

Quantity

Serving

489

kcal

14.0

protein

52.0

carbs

24.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 43% Fat 45%

Nutrient	Amount	Level
Energy	489 kcal
Fat	24g	high
Saturated	3.5g	moderate
Carbs	52g
Sugars	2.8g	low
Fibre	?
Protein	14g
Salt	1.8g	high

Common Questions

How many calories are in Flips Chio?

Flips Chio contains 489 kcal per 100g.

Is Flips Chio ultra-processed?

Flips Chio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

SNACK A BASE DE MAÏS ET DE CACAHUETES INGREDIENTS: Semoule de maïs, CACAHUETES (32%), huile de tournesol, sel sucre, arome naturel, émulsifiant (mono - et diglycérides d'acides gras), extrait de levure (contient de L'ORGE). Peut contenir des traces des autres céréales contenant du GLUTEN et FRUITS À COQUE.

Allergens

Gluten, Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)