100g of Korean style bbq RUB contains 239 calories (kcal), 6.7g protein, 43.9g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 47.2 g
00.31.53
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
6.7
protein
43.9
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 66%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 43.9g | |
| Sugars | 15g | moderate |
| Fibre | 9.4g | |
| Protein | 6.7g | |
| Salt | 47.2g | high |
Common Questions
How many calories are in Korean style bbq RUB?
Korean style bbq RUB contains 239 kcal per 100g.
Is Korean style bbq RUB ultra-processed?
Korean style bbq RUB is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sea Salt, Roasted Onion Flakes, Brown Sugar, Roasted Garlic Flakes (7%), Ground Ginger, Black Sesame Seeds, Paprika Flakes, Roasted Sesame Seeds, Acidity Regulator (Sodium Diacetate), Chilli Flakes (3%), Ground Cayenne Pepper, Black Peppercorns, Red Pepper Flakes Anti-caking Agent (Silicon Dioxide).
Category
Other Servings
Related lists
English