Greek Style Lemon and Herb Rub

by Cape Herb & Spice - Premier Foods

100g

6006507007454 · opf

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100g of Greek Style Lemon and Herb Rub contains 168 calories (kcal), 4.7g protein, 37g carbs and 3.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 39 g

00.31.53

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 168 kcal

0150400800

ProteinLow protein 4.7 g

058.416.8

Positive

per 100 g

FibreHigh fibre 15.4 g

03615.4

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

168

kcal

4.7

protein

37.0

carbs

3.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 75% Fat 16%

Nutrient	Amount	Level
Energy	168 kcal
Fat	3.6g	moderate
Saturated	1.6g	moderate
Carbs	37g
Sugars	1g	low
Fibre	15.4g
Protein	4.7g
Salt	39g	high

Common Questions

How many calories are in Greek Style Lemon and Herb Rub?

Greek Style Lemon and Herb Rub contains 168 kcal per 100g.

Is Greek Style Lemon and Herb Rub ultra-processed?

Greek Style Lemon and Herb Rub is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sea Salt, Dried Rosemary (18%), Roasted Garlic, Black Peppercorns, Dried Oregano (8%), Dried Lemon Peel (5%), Dried Spearmint, Natural Lemon Flavouring with other Natural Flavourings, Colour (Curcumin).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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