RUB caribbean jerk seasoning

by Cape Herb & Spice

100g

6006507005757 · opf

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100g of RUB caribbean jerk seasoning contains 199 calories (kcal), 4.8g protein, 30g carbs and 3.8g fat.

Other

Negative

per 100 g

SaltHigh salt 40 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 19 g

0522.545

EnergyModerate calorie density 199 kcal

0150400800

ProteinLow protein 4.8 g

061019.9

Positive

per 100 g

FibreHigh fibre 13 g

03613

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

199

kcal

4.8

protein

30.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 11% Carbs 69% Fat 20%

Nutrient	Amount	Level
Energy	199 kcal
Fat	3.8g	moderate
Saturated	0.8g	low
Carbs	30g
Sugars	19g	moderate
Fibre	13g
Protein	4.8g
Salt	40g	high

Common Questions

How many calories are in RUB caribbean jerk seasoning?

RUB caribbean jerk seasoning contains 199 kcal per 100g.

Is RUB caribbean jerk seasoning ultra-processed?

RUB caribbean jerk seasoning is NOVA group 3 (processed).

Ingredients

Sea salt (40%), Chillies (17%), Brown sugar, Onion, Thyme (7%), Cinnamon (4%), Cayenne pepper, All spice (2.5%), Black pepper. Non-irradiated.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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