Louisiana Cajun Rub

by Cape Herb & Spice
100g
6006507005023 · opf
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100g of Louisiana Cajun Rub contains 189 calories (kcal), 7.6g protein, 15.2g carbs and 7.8g fat.

Spices & seasoning

Negative

per 100 g
SaltHigh salt 47 g
ProcessingProcessed
EnergyModerate calorie density 189 kcal

Positive

per 100 g
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
189
kcal
7.6
protein
15.2
carbs
7.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 38% Fat 43%
NutrientAmountLevel
Energy189 kcal
Fat7.8gmoderate
Saturated0.8glow
Carbs15.2g
Sugars4.4glow
Fibre13.8g
Protein7.6g
Salt47ghigh

Common Questions

How many calories are in Louisiana Cajun Rub?
Louisiana Cajun Rub contains 189 kcal per 100g.
Is Louisiana Cajun Rub ultra-processed?
Louisiana Cajun Rub is NOVA group 3 (processed).

Ingredients

Sea Salt (48%), Ground Coriander Seeds, Paprika (9%), Mustard Powder (7%), Chilli Flakes (6%), Dried Onion, Ground Cumin (5%), Dried Garlic, Dried Oregano, Dried Thyme, Black Peppercorns, Dried Marjoram Avoid using over steaming pots and always replace cap after use. Packed in South Africa from local and imported ingredients.

Category

Spices & seasoning

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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