Portuguese Peri Peri

by Cape Herb & Spice

100g

6006507005009 · opf

Scan with the Calori app

100g of Portuguese Peri Peri contains 186 calories (kcal), 4.7g protein, 31.1g carbs and 3.2g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

SaltHigh salt 44.2 g

00.31.53

EnergyModerate calorie density 186 kcal

0150400800

ProteinLow protein 4.7 g

05.69.318.6

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

186

kcal

4.7

protein

31.1

carbs

3.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 72% Fat 17%

Nutrient	Amount	Level
Energy	186 kcal
Fat	3.2g	moderate
Saturated	0.5g	low
Carbs	31.1g
Sugars	23g	high
Fibre	6.9g
Protein	4.7g
Salt	44.2g	high

Common Questions

How many calories are in Portuguese Peri Peri?

Portuguese Peri Peri contains 186 kcal per 100g.

Is Portuguese Peri Peri ultra-processed?

Portuguese Peri Peri is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sea Salt (45%), Brown Sugar, Chilli Flakes (8%), Paprika, Dried Garlic (5%) Roasted Garlic (5%), Black Peppercorns, Anti-Caking Agent (Silicon Dioxide), Mustard Powder, Mustard Seeds, Lemon Juice Powder (Maltodextrin, Lemon Juice), Smoke Flavouring.

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English

Deutsch