Escalopes empanados

6005207000192 · opf
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100g of Escalopes empanados contains 209 calories (kcal), 12g protein, 20g carbs and 11.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 5 g
SaltSome salt 1.5 g
EnergyModerate calorie density 209 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 7 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
209
kcal
12.0
protein
20.0
carbs
11.1
fat

Nutrition Facts per 100g

Protein 21% Carbs 35% Fat 44%
NutrientAmountLevel
Energy209 kcal
Fat11.1gmoderate
Saturated5gmoderate
Carbs20g
Sugars1.6glow
Fibre7g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Escalopes empanados?
Escalopes empanados contains 209 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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