Yeast Extract

by Marmite

250 g

60050168 · opf

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100g of Yeast Extract contains 168 calories (kcal), 31.8g protein, 6g carbs and 0.9g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11.3 g

00.31.53

EnergyModerate calorie density 168 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 31.8 g

058.431.8

FibreSource of fibre 4.1 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

168

kcal

31.8

protein

6.0

carbs

0.9

fat

Nutrition Facts per 100g

Protein 80% Carbs 15% Fat 5%

Nutrient	Amount	Level
Energy	168 kcal
Fat	0.9g	low
Saturated	0.4g	low
Carbs	6g
Sugars	1g	low
Fibre	4.1g
Protein	31.8g
Salt	11.3g	high

Common Questions

How many calories are in Yeast Extract?

Yeast Extract contains 168 kcal per 100g.

Is Yeast Extract ultra-processed?

Yeast Extract is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yeast extract (91%) [Yeast, Water and Salt], Vitamins (B9 and B12), Spices (Irradiated), Acidity regulator and Flavouring

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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