BIltong

6004514000628 · opf
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100g of BIltong contains 250 calories (kcal), 49.3g protein, 2.1g carbs and 4.9g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 250 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 49.3 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
250
kcal
49.3
protein
2.1
carbs
4.9
fat

Nutrition Facts per 100g

Protein 79% Carbs 3% Fat 18%
NutrientAmountLevel
Energy250 kcal
Fat4.9gmoderate
Saturated2.3gmoderate
Carbs2.1g
Sugars2.1glow
Fibre0g
Protein49.3g
Salt2.3ghigh

Common Questions

How many calories are in BIltong?
BIltong contains 250 kcal per 100g.