BIltong
6004514000628 · opf
100g of BIltong contains 250 calories (kcal), 49.3g protein, 2.1g carbs and 4.9g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 49.3 g
07.512.549.3
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
49.3
protein
2.1
carbs
4.9
fat
Nutrition Facts per 100g
Protein 79%
Carbs 3%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 2.1g | |
| Sugars | 2.1g | low |
| Fibre | 0g | |
| Protein | 49.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in BIltong?
BIltong contains 250 kcal per 100g.
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