100g of Nando's Peri-Peri Bag&Bake Garlic contains 304 calories (kcal), 3g protein, 64g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
SaltHigh salt 16.1 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 3 g
09.115.230.4
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
304
kcal
3.0
protein
64.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 88%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 64g | |
| Sugars | 32g | high |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 16.1g | high |
Common Questions
How many calories are in Nando's Peri-Peri Bag&Bake Garlic?
Nando's Peri-Peri Bag&Bake Garlic contains 304 kcal per 100g.
Is Nando's Peri-Peri Bag&Bake Garlic ultra-processed?
Nando's Peri-Peri Bag&Bake Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, salt, potato starch, modified maize starch, herbs and spices (chilli, african bird's eye chilli, parsley, paprika), yeast extract, maltodextrin, acidity regulators (citric acid, sodium diacetate), flavourings (garlic, lemon, nutmeg), sunflower seed oil, anti-caking agent (silicon dioxide), paprika extract, t cook for 30 n , when the buz the chicken in made in south africa, shared with love, imported by all about food, the tree house, skelmersdale, wn8 9tg, grocery@nandos,co,uk
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