Coat & Cook Peri-Peri Marinade

by Nando's

120 g

6003770007518 · opf

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100g of Coat & Cook Peri-Peri Marinade contains 39 calories (kcal), 0.9g protein, 6.9g carbs and 4.7g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2 g

00.31.53

ProteinLow protein 0.9 g

01.21.93.9

FibreLow fibre 1.2 g

03612

Positive

per 100 g

SugarLow sugar 4.6 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 39 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.9

protein

6.9

carbs

4.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 37% Fat 58%

Nutrient	Amount	Level
Energy	39 kcal
Fat	4.7g	moderate
Saturated	0.5g	low
Carbs	6.9g
Sugars	4.6g	low
Fibre	1.2g
Protein	0.9g
Salt	2g	high

Common Questions

How many calories are in Coat & Cook Peri-Peri Marinade?

Coat & Cook Peri-Peri Marinade contains 39 kcal per 100g.

Is Coat & Cook Peri-Peri Marinade ultra-processed?

Coat & Cook Peri-Peri Marinade is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, onion puree, tomato paste, garlic puree, lemon puree, sunflower seed oil, sugar, distilled vinegar, acidity regulators (sodium lactate, lactic acid), salt, spices (paprika, african bird's eye chilli, tamarind), molasses, stabilisers (xanthan gum, guar gum), thickener (modified corn starch), spice extract (paprika)

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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