Peri peri sauce

by Nando’s

500g

6003770007488 · opf

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100g of Peri peri sauce contains 49 calories (kcal), 0.6g protein, 1.4g carbs and 4.2g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5.1 g

00.31.53

ProteinLow protein 0.6 g

01.52.54.9

Positive

per 100 g

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 49 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.6

protein

1.4

carbs

4.2

fat

Nutrition Facts per 100g

Protein 5% Carbs 12% Fat 83%

Nutrient	Amount	Level
Energy	49 kcal
Fat	4.2g	moderate
Saturated	0.6g	low
Carbs	1.4g
Sugars	1.1g	low
Fibre	?
Protein	0.6g
Salt	5.1g	high

Common Questions

How many calories are in Peri peri sauce?

Peri peri sauce contains 49 kcal per 100g.

Is Peri peri sauce ultra-processed?

Peri peri sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, distilled vinegar, onion puree (11%), salt, lemon puree (4%), sunflower seed oil, spices (cayenne pepper, african bird's eye chilli, paprika), green chilli, garlic puree, stabilisers (xanthan gum, propylene glycol alginate), antioxidant (ascorbic acid), rosemary extract

Other Servings

100g 1 serving (1 portion (49 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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