PERi-PERi SAUCE

by Nando's

6003770003459 · opf

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100g of PERi-PERi SAUCE contains 50 calories (kcal), 0.7g protein, 1.1g carbs and 3.4g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 6 g

00.31.53

ProteinLow protein 0.7 g

01.52.55

FibreLow fibre 0.8 g

03612

Positive

per 100 g

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

EnergyLow calorie density 50 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.7

protein

1.1

carbs

3.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 12% Fat 81%

Nutrient	Amount	Level
Energy	50 kcal
Fat	3.4g	moderate
Saturated	0.3g	low
Carbs	1.1g
Sugars	1g	low
Fibre	0.8g
Protein	0.7g
Salt	6g	high

Common Questions

How many calories are in PERi-PERi SAUCE?

PERi-PERi SAUCE contains 50 kcal per 100g.

Is PERi-PERi SAUCE ultra-processed?

PERi-PERi SAUCE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, white vinegar, onion puree (12%), salt, lemon puree (4%), vegetable oil sunflower seeds), špices (including african bird's eye chilli), serrano chilli, garlic puree, stabilisers (xanthan gum, propylene glycol alginate), antioxidant (calcium disodium edta), made in south africa:

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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