100g of sasko low gi white bread oats and honey contains 239 calories (kcal), 9.1g protein, 3.8g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 37 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.21223.9
FibreSource of fibre 5.2 g
03612
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
239
kcal
9.1
protein
3.8
carbs
9.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 12%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 37g | high |
| Carbs | 3.8g | |
| Sugars | 3.8g | low |
| Fibre | 5.2g | |
| Protein | 9.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in sasko low gi white bread oats and honey?
sasko low gi white bread oats and honey contains 239 kcal per 100g.
Is sasko low gi white bread oats and honey ultra-processed?
sasko low gi white bread oats and honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SASKO white bread wheat flour (gluten), water, rolled oats (6%) (gluten), wheat gluten, vegetable oil (canola seed), yeast, sugar, salt, acidity regulator, powdered cellulose, preservative (calcium propionate, sorbic acid), emulsifiers (vegetable origin), flavour enhancer, flavouring, soybean flour, flour improver, enzymes (non-animal origin), mineral salts (electrolytic iron, zinc oxide), vitamins (B3, B6, B1, B2, A and B9), acesulfame-K (non-nutritive sweetener)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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