100g of Corn Flakes contains 332 calories (kcal), 7.2g protein, 65.7g carbs and 3.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 7.1 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 7.2 g
01016.633.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
332
kcal
7.2
protein
65.7
carbs
3.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 65.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 5.1g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 332 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
*corn (89,4%), sugar, malt extract ( barley ) ( gluten ), salt, folic acid, niacin, pantothenic acid, vitamin a, vitamin b1, vitamin b2, vitamin b6, vitamin b12, vitamin c, iron
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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