100g of All-Bran Flakes contains 360 calories (kcal), 4.7g protein, 86.7g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
ProteinLow protein 4.7 g
010.81836
FibreLow fibre 1 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
360
kcal
4.7
protein
86.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 86.7g | |
| Sugars | 40g | high |
| Fibre | 1g | |
| Protein | 4.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in All-Bran Flakes?
All-Bran Flakes contains 360 kcal per 100g.
Is All-Bran Flakes ultra-processed?
All-Bran Flakes is NOVA group 3 (processed).
Ingredients
Trigo (trigo integral [80%]) (glúten), açúcar, extrato de cevada malte (gluten), sal, vitaminas (vitamina A, B1, B2, niacina, B6, ácido fólico, B12, ácido pantotênico, D), minerais (ferro e óxido de zinco).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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