Oats

by Jungle

1 kg

6001275000003 · opf

Scan with your phone

100g of Oats contains 378 calories (kcal), 13.1g protein, 57g carbs and 7.9g fat.

Breakfast cereal

Negative

per 100 g

Saturated fatSome saturated fat 1.6 g

01.5510

EnergyModerate calorie density 378 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.1 g

011.318.937.8

FibreHigh fibre 11.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.5 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

378

kcal

13.1

protein

57.0

carbs

7.9

fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%

Nutrient	Amount	Level
Energy	378 kcal
Fat	7.9g	moderate
Saturated	1.6g	moderate
Carbs	57g
Sugars	1.5g	low
Fibre	11.6g
Protein	13.1g
Salt	0g	low

Common Questions

How many calories are in Oats?

Oats contains 378 kcal per 100g.

Is Oats ultra-processed?

Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oats (gluten)

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English