100g of low fat yoghurt with mixed berries contains 70 calories (kcal), 2.3g protein, 11g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.7 g
0522.545
Positive
per 100 gProteinSource of protein 2.3 g
02.13.57
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.3
protein
11.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.3g | low |
| Saturated | ? | |
| Carbs | 11g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | ? |
Common Questions
How many calories are in low fat yoghurt with mixed berries?
low fat yoghurt with mixed berries contains 70 kcal per 100g.
Is low fat yoghurt with mixed berries ultra-processed?
low fat yoghurt with mixed berries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTS/INGREDIENTES / INGRÉDIENTS: Low fat cow's milk, Sugar, Mixed berries (6 %) (Blackberries, Strawberries), Stabiliser (Modified starch (E1422), Gelatine (Bovine)), Preservative (Potassium sorbate), Flavouring, Acidity regulator (E330), Yoghurt cultures. / Leite de vaca magro, Açúcar, Frutos vermelhos mistos (6 %) (Amoras, Morangos), Estabilizante (Amido modificado (E1422), Gelatina (Bovina)), Conservante (Sorbato de potássio). Aromatizante, Regulador de acidez (E330), Culturas de iogurte. / Lait de vache à faible teneur en matières grasses, sucre, fruits rouges variés (6 %) (mûres, fraises), stabilisant (amidon modifié (E1422), gélatine (bovine)), conservateur (sorbate de potassium), arôme, régulateur d'acidité (E330), cultures de yaourt. Laito De
Category
Other Servings
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